Tuesday, January 31, 2012

NYNY Power Stretch & Sculpt Exercise DVD R&G!!

NEW YEAR, NEW YOU
SLIMDOWN CHALLEGE
POWER STRETCH & SCULPT
WITH TONYA LARSON


So, remember my giveaway last week for the Pure Pump from Tonya Larson? This week I am reviewing and giving away a copy of her other exercise DVD, Power Stretch and Sculpt! This is an alternative to yoga and is a wonderful toning DVD. Check out my review and then make sure to enter the giveaway! Tonya shipped me two copies of this so I have one I will be mailing to a winner. If you are serious about your exercise, you will want a copy of this DVD.

I have occasionally done a yoga workout before. As a Christian I tend to shy away from some of the terms used in these programs. I am not trying to get anyone upset but personally I have a conviction about this. I tried a couple different ones and had problems with each of them. With all that being said, I still like some of the toning you get from a yoga workout. It is also a very calming experience. And believe me, I have tried some of the Christian ones out there. They either are too calm and you don't get a workout, or they still use the yoga terms. So let me tell you, I was anxious to see how this one turned out.

After doing her other exercise program I guess I shouldn't have worried. I was super impressed with this DVD!!! Tonya leads you in a yoga like workout that is still very Christian. There is Christian music playing in the background that ranges from just instruments to music with vocals. There are no yoga terms I had problems with. Everything was done nicely and in order. Also, like with the other Tonya Larson DVD, this is a very well filmed program. There is another lady who does the workout with her and it looks professional. If you are worried about a cheesy or poorly filmed workout, you don't have to! This is well done!

The workout starts nice and slow. You warm up by stretching your muscles in a seated position. Let me tell you, some of this is hard! I am nowhere near as limber as I should be and this program shows that. I can't stretch anywhere near what she does. She then progresses to a standing session and then on to more serious sculpting. My favorite part of the program is the Abs and Core Focus. This really makes you hurt!! But boy do I feel better afterwards!

If you are someone who has been looking for a good alternative to a yoga program, check out this DVD. And, if you want a nice Postnatal workout, I would urge you to find out more about this one. This is great as a Postnatal workout! So, if you want a great Christian sculpting workout, pick up a copy of this program!

Readers, one of you will win your very own copy of Tonya Larson's Power Stretch and Sculpt! I will be mailing this out so US only! Giveaway will end 2/16.

I received a copy of this DVD for my review purposes. I did not receive any monetary compensation. All thoughts are 100% mine.






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11 comments:

how to get rid of anxiety said...

I have occasionally done a yoga workout before. As a Christian I tend to shy away from some of the terms used in these programs.

Maryann D. said...

I like to go for walks and also at work I walk up and down the stairs for exercise.

twinkle at optonline dot net

Linda Kish said...

My usual form of exercise is walking but I know I need to do more, especially working on my core.

lkish77123 at gmail dot com

Wendy Rozema said...

I love to run on the treadmill!

deanna said...

fave: running
xoxoxo

DebbyM said...

Walking and swimming - I LOVE swimming.

Anonymous said...

I normally do leslie sansone. billysundayfan(at)yahoo(dot)com

Anonymous said...

I love taking walks early in the morning. I also like Karate.

littleladyintraining(at)yahoo.com

janetfaye said...

Fitness walking.


janetfaye (at) gmail (dot) com

Teh Doll said...

yoga

dollhousecreation(at)gmail(dot)com

Rojasdghu said...

I love taking walks early in the morning. I also like Karate. littleladyintraining(at)yahoo.com

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