POWER STRETCH & SCULPT
WITH TONYA LARSON
So, remember my giveaway last week for the Pure Pump from Tonya Larson? This week I am reviewing and giving away a copy of her other exercise DVD, Power Stretch and Sculpt! This is an alternative to yoga and is a wonderful toning DVD. Check out my review and then make sure to enter the giveaway! Tonya shipped me two copies of this so I have one I will be mailing to a winner. If you are serious about your exercise, you will want a copy of this DVD.
I have occasionally done a yoga workout before. As a Christian I tend to shy away from some of the terms used in these programs. I am not trying to get anyone upset but personally I have a conviction about this. I tried a couple different ones and had problems with each of them. With all that being said, I still like some of the toning you get from a yoga workout. It is also a very calming experience. And believe me, I have tried some of the Christian ones out there. They either are too calm and you don't get a workout, or they still use the yoga terms. So let me tell you, I was anxious to see how this one turned out.
After doing her other exercise program I guess I shouldn't have worried. I was super impressed with this DVD!!! Tonya leads you in a yoga like workout that is still very Christian. There is Christian music playing in the background that ranges from just instruments to music with vocals. There are no yoga terms I had problems with. Everything was done nicely and in order. Also, like with the other Tonya Larson DVD, this is a very well filmed program. There is another lady who does the workout with her and it looks professional. If you are worried about a cheesy or poorly filmed workout, you don't have to! This is well done!
The workout starts nice and slow. You warm up by stretching your muscles in a seated position. Let me tell you, some of this is hard! I am nowhere near as limber as I should be and this program shows that. I can't stretch anywhere near what she does. She then progresses to a standing session and then on to more serious sculpting. My favorite part of the program is the Abs and Core Focus. This really makes you hurt!! But boy do I feel better afterwards!
If you are someone who has been looking for a good alternative to a yoga program, check out this DVD. And, if you want a nice Postnatal workout, I would urge you to find out more about this one. This is great as a Postnatal workout! So, if you want a great Christian sculpting workout, pick up a copy of this program!
Readers, one of you will win your very own copy of Tonya Larson's Power Stretch and Sculpt! I will be mailing this out so US only! Giveaway will end 2/16.