Good morning everyone!! Today is starting off my weight loss challenge on here. I have been participating in a challenge for quite a while now but I want to get it out there. It always helps to have people aware of what I am doing so I am accountable plus there might be others who want to jump in with me. I am just going to post these once or twice a week and you can jump in on something you would to and do as much as you can. There is no form or anything to fill out, just leave a comment letting me know you are going to try it out and then comment at the end of the week on my last post.
This week my goal is to walk at least a mile every day except Sunday. I normally walk 2 miles 4-5 days a week but for this I want to make sure I do a mile each day. I am going to shoot for more so I may do 2 miles several days. And at times, this may be an exercise DVD such as Leslie Sansone or it could be my treadmill or a walk outside. Just so long as it is a mile. You are welcome to do whatever you can get done. But please, leave a comment and let me know!! I would love to hear from you as you walk with me! Do you like walking at night, early morning, or just when you get a chance? I prefer mine at night when it is a bit cooler. And I love listening to some good music as I walk too.
Stay tuned for more exercise, weight loss and health posts. I will be running several giveaways and doing reviews of products that will help in losing weight over the summer. One of these will be going up later today!
**DISCLOSURE: Please read my full disclosure policy HERE.**